How happy do you feel with life at the end of a long hard day? Do you
feel complete and fulfilled, satisfied with what you have achieved? Or
do you feel empty and disappointed, angry at yourself for not being
distracted easily? Perhaps your life is composed of good days and bad,
times when you have felt both those things. Perhaps it is not days you
think of in particular, but life in general that you feel is
short-changing you. But little things matter. It is the days that lead
to years and how you choose to spend them will have a telling effect on
how your life turns out.
We all know that implementing certain habits and ways will make our
day far more productive than what we usually manage on a regular basis.
We also know that we will be better off by doing so. Then what is the
barrier that comes in between us and our goals? The answer is simple. It
is the human mind. The mind is very good at making excuses and
convincing the person why they should not do something. It is why most
diets don’t work or why New Year resolutions do not get fulfilled. The
mind is a master manipulator and procrastinator. It is extremely
reluctant to step out of its comfort zone, the resultant victim being
You. If you try out these top ten tips for having a productive day, you
have to shut put your mind. For a while at least. Concentrate on cold
hard logic and reasoning. By doing so for a considerable length of time,
you will have cultivated such good habits that having productive days
every day will become a norm. Even your mind won’t be dissuading you any
more, since it will have adapted to your new ways. So what are you
waiting for? Shut out the traitorous mind and follow your heart. A new
and improved quality of life awaits.
Wake Up Early
When in a recent comment Jennifer Lawrence said that she goes to sleep by eleven pm every night, I was surprised at
the number of eyebrows raised at the statement. In modern times it has
become something of an embarrassment to admit to going to sleep early.
But don’t compromise with your body and your productivity in an effort
to be cool. Studies show that people who wake up early lead far more
full and productive lives than ones who are night owls. The human body
is naturally acclimatized with the cycle of the sun. When you stay awake
till late in the night, it is a strain your body can ill afford. If you
manage to wake up early, you will perfectly synced with the world
around you. It is a wonderful way to start the day and an amazing way to
be productive throughout.
Exercise
A sharp and witty mind is of little consolation if the body is ill and
sluggish. You will be at the top of your productive game when a fit and
healthy body accompanies that sharp clear mind of yours. Most of us lead
sedentary lifestyles being cooped up in air conditioned offices or
classrooms and libraries. An enormous number of gadgets at our disposal
also ensure minimum human effort where daily duties are concerned. All
you need to do is exercise twenty minutes a day to increase blood flow
and keep the body in good shape. The more time you add to this activity,
the better you will look and feel. Your skin will look great, you will
have increased stamina, your chances of various diseases will decrease
considerably and your lifespan will increase tenfold. If going to the
gym bores you to death, try walking, jogging, hiking, jumping rope,
yoga. Aerobics, salsa dancing, swimming, kick boxing or playing a
favourite sport. If you feel you have time for none of these, then even
doing strenuous household chores will take care of your daily exercise
needs.
Breakfast
This has been said before. Breakfast is the most important meal of the
day. How you choose to start your day will determine how productive you
are. Waking up early with plenty of time in hand to go about your
morning ablutions versus kicking the alarm clock aside and snatching a
few extra zzzzz…. Though the latter sounds more attractive, it will rob
you of the time to sit and enjoy a power packed meal that will fuel your
body throughout the day. Breakfast should be a nutritious meal full of
proteins, vitamins and some carbs. Having energy in the first half of
the day is so important because it determines the pace of your work. If
you are feeling tired, hungry and crabby, as missing breakfast will make
you feel, you will not make any worthwhile headway in your work. As the
day passes, your stress will only mount, ensuring you finish it on an
awful note. If you miss breakfast chronically, then it will have serious
health implications in the long run. Sit down to a meal of oats,
fruits, brown bread and beans or eggs in the morning and feel good
throughout the day.
Prioritize
This simple tip, if followed religiously, will remove stress magically
from your life. It will also ensure that your work is top quality.
Target to do the most important things first and the easier tasks later.
The serial procrastinator that I was, this seemed horrific at first. My
scheme of operation was exactly the opposite. But finishing off my
favourite things first gave me nothing to look forward to at the end
except mountains of unlikeable work. It was especially hard to
accomplish anything worthwhile with such a negative outlook. In the
morning, when your mind is fresh and the day long and wide, finish off
difficult and important tasks. They take longer. This way you will be
able to devote more time and research to them. Keep the fun easy stuff
for later. You will have a blast doing it, knowing that no backlog will
haunt your dreams.
Organize
Organization is a crucial element of productivity. Keep your things
clutter free and in specific places meant only for them. This goes for
your stationery, clothes, shoes and other important things. Not only
will this maximise space and comfort, you won’t have to spend valuable
time looking for things you might have misplaced. Chart out your
schedule clearly. Meetings, memos, tasks and duties should all have a
clearly designated time. By leading a well-organized life not only will
you be able to exploit your productivity to its complete potential, it
will also reduce friction and tension in your tasks and interactions.
Routine
This tip goes hand in hand with the organization and prioritization
tips. By routine, I don’t mean chalk out every second of every day of
your life. But do have a clear drawn out itinerary of your day and what
you will roughly be doing at what points of time. Keep enough time for
recreation and leisure activities, but schedule the important tasks at
the beginning of the day. The principle difference between prioritizing
and routine is that the former can be changed on a daily basis. However
the routine should be similar for all regular days. Your body will
accustom itself to meal times, sleep habits, relaxation and busy periods
of work. Your routine should be functional, but not necessarily rigid.
Make what changes you want to within the bounds of a flexible framework.
As you completely master a certain routine for your life, you will find
yourself accomplishing tasks much faster than before and doing them far
more efficiently. The combo of discipline, routine, priority and
organization will make a magical productive being out of you, you’ll
see.
Recreation
All work and no play makes Jack a dull boy. Your day should be a
balance of work and play. Periods of recreation will boost positive
moods, give a much needed break from work and spurt enthusiasm. By
recreation I don’t mean face booking. Social media is a magnetic world
and will draw you in, make you lose sense of time. Try to spend at less
time online on interactions as possible. Catch up on reading, follow a
hobby, listen to music, play with your children and pets or simply sit
alone and reflect in solitude. Engaging in pleasurable and positive
activities will enhance your creativity, thereby increasing your
productivity by default.
Love What You Do
Renowned filmmaker Shekhar Kapoor said that he dropped the word
career from his vocabulary at the age of twenty four. Today he is a much
happier man because of it. His accomplishments speak for themselves.
Take a page from his book. Do what you love and love what you do. When
you wake up in the morning, the thought of the day ahead should excite
you. You should feel stimulated at the tasks that lie ahead. Your brain
should welcome the challenge and your heart should revel at the thought
of doing things it loves. If you have to drag yourself out of bed with a
groan and talk yourself into facing a gruelling day, then know that you
are doing something wrong. Life is too short to be miserable. Either
change your attitude or change your life. Mary Poppins said that for
everything that has to be done, there’s a fun way of doing it. Though in
the movie it applied only to little children, I don’t think why adults
should be exempt from it. When you are following your dreams and passion
in life, then it becomes infinitely more easy to be productive than if
you were forcing yourself to do something you don’t really like.
Eyes on the Goal
Ultimately, days are not isolated components of your life. The intention
behind mastering the art of having productive days is to have a happy
and successful life. Thus, the best way to keep having such days is to
keep your eyes on the goal. You are reading this article because you
want advice on how to live your life a certain way. Something propelled
that decision. Whenever you are on the point of wavering, remind
yourself of that reason. For me it was when I had a nasty epiphany. I
realized that if I kept living my life exactly as I do now, then in
three years’ time, nothing would change. Though I had a bevy of goals
and lists planned, none of them would ever see the light of the day if I
changed nothing and continued to live my days exactly as I do them now.
Don’t let the idea of a mediocre future intimidate you. Tackle the
problem at the grassroots. Take each day as it comes, focus on doing the
small little tasks well. The big things will automatically take care of
themselves. When you tire of the monotony or want to break the rules
for a spot of fun, think of the goal you have in mind and how your
actions will affect the consequences. No harm in enjoying yourself every
once in a while. But when the exception becomes the routine, that’s
when you have to be cautious.
Be Disciplined
There was a time when I detested everything about the word Discipline. I
was a student and not the master of my own choices. One had to be
disciplined to study, bathe, eat, sleep and pee. I remember feeling so
liberated when I moved to college and decided discipline will have
nothing more to do in my life. The first few months passed by in a haze
of independence. Then slowly the changes started registering. The slowed
tired body, always sleepy, lack of appetite, insomnia at night,
terrible grades, procrastination and lack of overall enthusiasm. The
decision to be self-disciplined was very hard to take. It went beyond
every grain of belief I held that creativity cannot be bound by the
rigours of discipline and that life is best lived spontaneous. Now, a
couple of years later, I am a sworn fan of the disciplined way of life.
The way it allows one to manage tasks, cultivate good habits and improve
health and wellness, it actually allows for way more spontaneity and
creativity than an ill disciplined life ever could. Try it. You won’t be
disappointed.